Transformational Coaching

I am a doula and evolutionary space holder for transitions and transformational processes in life and in death.

Distinctions are in my toolbelt. I hold space for initiatory processes as part of my Archetypal Lineage, to aliven you.

Individual Coaching & Emotional Healing Processes

One-on-one sessions for emotional healing, intrapersonal transformation and growth.
There are parts. You are not your parts. You are a full spectrum Being. Emotions are echoes of the past living in your bodies.
You can not create through your emotions.

Initiations & Feelings Labs

Learning how to feel is the first step of building intimacy with yourself, each other and to life.

Phase 1 of feelings work is learning to distinguish your feelings from emotions. Feelings are for creation in the moment. Emotions point to where healing is needed.

Phase 2 of feelings work is creating through your feelings.
Engage in the spaces I design to deepen aliveness through conscious feelings: Rage, Fear, Sadness & Joy.

Also known as getting to know your underworld. You cannot get real agency in your life without knowing your underworld and initiating your gremlin.

Through our sessions, you can get to know who is running the show, what your survival strategies are and what you can do to own them. I will hold space for you to navigate deep waters and distinguish your agency from automatisms. I will refer you to Gremlin Transformation Trainings or decontamination coaching.

Shadow Work

Love. Clarity. Initiation. Transformation. Creation.

Why live your life partially or half way when you can be the creator of your desires?

Holding on to resentment is an example of living in low drama. Survival strategies as this one begets war. Something else is possible.

You can live your life outside of the low drama triangle. The opposite is not "acceptance" of your life's circumstances. The opposite of being a victim is being a Creator.

You can learn to use the power and intelligence of your feelings to live in agency, to live fully out.

Learn to harness the power of your Rage, your Fear, your Sadness and your Joy to create the life you are meant to live.

Tamara's coaching transformed my perspective and helped me embrace my true self.

Emily R.

★★★★★

Frequently Asked Questions

What is transformational coaching?

Transformational coaching helps individuals unlock their potential and achieve personal growth through guided support and strategies.

How do I book a session?

You can easily book a session through my Calendly link available on the website for your convenience.

What are the coaching offerings?

I offer one-on-one coaching, group sessions, workshops, and shadow work, tailored to meet diverse needs and goals.

Each offering is designed to facilitate deep personal transformation.

Can I join group sessions?

What is shadow work?

Shadow work involves exploring the unconscious parts of ourselves to promote healing and self-awareness.

Transform Your Life Today

Unlock your potential with personalized coaching